Professional Certificate in Managing Workplace Stress

USD 63

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Professional Certificate in Managing Workplace Stress

Learn how to mitigate workplace stress for yourself and your team and grow non-stop

Credentials and Awards by:

The program is accredited by and you will receive awards from the following academic partners:

Professional Certificate in Managing Workplace Stress

Learn how to mitigate workplace stress for yourself and your team and grow non-stop

Credentials and Awards by:

The program is accredited by and you will receive awards from the following academic partners:

Learning format
Advanced Level
Requires Advanced prior understanding of the subject field
Learning format
Online Learning
Blended format combines face-to-face online classes and interactive e-learning.
UK Credits
1 CPD Hours
Earn 180 UK credits that are globally recognized for higher education.
Modules
01 Study Modules
Comprehensive modules covering key areas of the program.
Program Duration
02 Weeks
Designed to be completed within 02 Weeks with flexible pacing.
Semesters
Applied Quiz
Flexible interactive assessment that let's you apply the learnt skills.

Stay Ahead in Your Industry

Elevate your skills swiftly with our tailored executive courses! Practical, efficient, and directly relevant to your career, these courses distill essential information and tools to keep you on the cutting edge.

Practically Summarized Learning

Earn a UK Career Certificate

Advance your career with dual UK certifications awarded by the MEW School of Leadership and OTHM Qualifications, UK, ensuring global recognition and credibility for your professional growth.

Industry Connected Scenarios

Earn Professional Development Credits

Earn CPD Credits essential for career advancement in multinational companies and leading corporations worldwide. Boost your professional profile and enhance your chances of success in a competitive job market.

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Flexible Learning with Lifetime Access

Enjoy the freedom to start and complete your course at your convenience, learning from anywhere in the world. With lifetime access, you can revisit the course materials anytime and benefit from future updates to content and certifications.

Overview

Learn to Identify, Manage, and mitigate stress for you and your team.

The Executive Certificate Course in Managing Workplace Stress is a comprehensive program designed to equip individuals with the knowledge and skills to effectively navigate and alleviate stress within the professional environment. In today's fast-paced and demanding workplaces, stress management has become crucial for maintaining employee well-being and productivity.

Instructional Approach:
  • The course lectures explain the concepts and their underlying principles and then connect them with real-world scenarios.
  • Micro-assignments and in-lecture quizzes elevate your ability to simultaneously test and apply what you have learned. 
  • Case studies and readings provide practical perspectives on the concepts discussed and help you put the learning into action, allowing you to gain substantial takeaways from the course. 
Why should you take the course?

This certificate course is ideal for professionals at all levels who wish to proactively manage workplace stress, enhance their overall well-being, and contribute to creating a healthier and more productive work environment. With a focus on practical skills and real-world application, participants will leave the course with actionable strategies to implement immediately in their professional lives.

Skills this course bring:
  • Stress Management
  • Stress Coping Strategies
  • Self Management
  • Stress Mitigation

What will you achieve?

After the successful completion of this lecture, you should be able to;

  • Define the historical and psychological origins of stress.
  • Explain the conceptual framework of stress.
  • Explore the physiological mechanisms underlying stress.
  • Evaluate strategies and perspectives that transform stress into a positive force for personal growth and enhanced performance.
  • Examine how stress can hinder cognitive and physical performance.
  • Analyze the psychological, emotional, and physiological effects of stress on individuals.
  • Identify and differentiate stressors originating from organizational structures, management
    practices, social dynamics, and personal experiences.
  • Develop practical skills and strategies for stress management, including mindfulness, time management, and effective coping mechanisms.
  • Formulate comprehensive strategies to mitigate stress-related impacts on productivity. 

Why Should You Enrol?

This course is recommended for all individuals, whether they are working in a professional or personal capacity. It is also recommended for everyone who has the inclination they might be dealing with stress.

Recommended for;

  • Team leaders and managers across organizations
  • Workers and employees across industries
  • Freelancers and people working for themselves
  • Anyone interested in understanding and managing other people as teams or as individuals
  • Entrepreneurs and owners of businesses
  • Psychologist, health and well-being professionals

 

Credentials and Accreditations

About MEW School of Leadership -

MEW School of Leadership is a London-based leading global online business school offering fully accredited, self-paced, flexible and assignment-based;

  • Accredited Online Degrees, 
  • Pathway Programs Master's and Bachelor's levels,
  • Short Certified CPD Courses,
  • UK University progress UG and PG Diplomas, 
  • Executive & Corporate Training.

In management, administration and professional areas via blended and online learning models. We are one of the top schools for Online MBA, Masters Degrees, Executive Education, Corporate Training and much more. MEW School of Leadership is transforming Leadership thought and practice in the UAE, UK and beyond."

MEW School partners with world's best universities and awarding bodies to bring accredited an globally recognised qualifications at your class or screen. 

 

Learn more
Certificate Awarded:

FREE Certificate in Managing Workplace Stress

MEW School of Leadership

Certificate Awarded:

FREE Certificate in Managing Workplace Stress

Enrol Online

Learning Modules/Units

Unveil the valuable lessons and practical skills that you'll gain throughout this course.

The module explores the psychological and physiological construct of stress and offers remedial strategies to cope with and mitigate the effects of workplace stress on people, development, and productivity.

After the successful completion of this lecture, the students should be able to;

  • Define the historical and psychological origins of stress.
  • Explain the conceptual framework of stress.
  • Explore the physiological mechanisms underlying stress.
  • Evaluate strategies and perspectives that transform stress into a positive force for personal growth and enhanced performance.
  • Examine how stress can hinder cognitive and physical performance.
  • Analyze the psychological, emotional, and physiological effects of stress on individuals.
  • Identify and differentiate stressors originating from organizational structures, management practices, social dynamics, and personal experiences.
  • Develop practical skills and strategies for stress management, including mindfulness, time management, and effective coping mechanisms.
  • Formulate comprehensive strategies to mitigate stress-related impacts on productivity. 

Program Details

Accreditation

The executive course content has been independently verified to conform to universal CPD standards and carry CPD credits as determined by MEWSchool and its partner for this program. The course carries the prestigious MEWSchool academic standards.

The executive course content has been independently verified to conform to universal CPD standards and carry CPD credits as determined by MEWSchool and its partner for this program.

The course carries the prestigious MEWSchool academic standards. 

Entry Requirement

The executive courses aim to upskill or reskill experienced yet busy professionals. They welcome delegates from all walks of life and backgrounds. However, the following Entry Requirements are recomme...

The executive courses aim to upskill or reskill experienced yet busy professionals. They welcome delegates from all walks of life and backgrounds. However, the following Entry Requirements are recommended to fully utilize the learning outcomes the course intends to offer.

  • Basic school or college education
  • Thorough understanding of the English language
  • Basic understanding of technology involved in the delivery and assessment of the program

Certificate

MEW School awards the certificate in accordance with its industry-leading CPD standards. It serves as proof of completion and application of your learning outcomes through MEWSchool's rigorous assessm...

MEW School awards the certificate in accordance with its industry-leading CPD standards. It serves as proof of completion and application of your learning outcomes through MEWSchool's rigorous assessment process.

Upon the successful completion of all the learning outcomes and passing the assessment criteria, the delegates will be awarded the following credentials:

Certificate 1: Executive Certificate in Managing Workplace Stress.

The course offers a digital certificate downloadable from our MEWBook Learning Experience portal®.

The certificate is verifiable via a unique QR Code. You can share it with your employer or colleagues to verify it independently. 

Career Outlook

Enrolling in this course will offer the following career benefits. Enhanced Performance: Armed with stress management skills, individuals can maintain peak performance even in challenging situati...

Enrolling in this course will offer the following career benefits.

  1. Enhanced Performance: Armed with stress management skills, individuals can maintain peak performance even in challenging situations, improving job performance and productivity.

  2. Leadership Opportunities: Employers value leaders who can effectively navigate and mitigate workplace stress. Completing the course positions individuals as potential leaders, paving the way for increased responsibilities and leadership roles.

  3. Team Collaboration: Understanding and managing stress fosters a positive work environment. Individuals who have completed the course are better equipped to contribute to a collaborative and supportive team culture, positively impacting team dynamics and overall productivity.

  4. Adaptability: In rapidly changing work environments, adaptability is crucial. Those with stress management skills are more adaptable, making them valuable assets in industries that require flexibility and resilience.

  5. Career Resilience: Stress management skills contribute to career resilience by enabling individuals to bounce back from setbacks, handle setbacks gracefully, and maintain a positive attitude in the face of challenges.

Show Certificate on LinkedIn and Elsewhere:

Show Certificate on LinkedIn and Elsewhere:

Shine in your league, outclass peers and showcase the new YOU. Show your acclaimed certificate on LinkedIn and other social media, and take pride in your achievements with MEW School of Leadership.

Our Excellence

  • Practical Flexible Learning
  • 2 - 4 Weeks
  • 100% Online
  • No Assignments Needed
  • CPD Certificates

Practically Summarized Learning

Academic Excellence

We believe in quality learning of meaningful qualifications that put you where you wish to be.

Support

Premium-Plus Support

With in-portal tutor chat, Dedicated advisor and you-centered corporate strategy, MEW School claims the best student support envy of the industry.

technology

Trusted Technology

Encrypted hashes, digital signatures and custom-built platforms, along with a commitment to data privacy and safety, you are in for a secure experience.

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Affordable at Large

With at least a 50% tuition fee reduction, that too for the highest quality content and global accreditation, we put learning before business.

case study

Case Studies that Speak

Our learning is complimented by our industry leading focus on learning-with-cases.

Learners as Partners

Learners as Partners

With focus on long term commitment with life-time portal access, MEWFellow Alumni Association and Open Alumni webinars, we look for a partner in every learner.

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MEWBook – Immersive Learning Experience Portal

Our intuitive learning management system is designed to ensure smooth learning with us, making the course completion your ultimate goal.


Simple in design, Sophisticated in function

Manage your learning and your time

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Every bit personalized


Key Highlights of MEWBook

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  • Certificate and Student ID download
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